Sunday, November 22, 2009

5 weeks and going strong!

Well I have been at this for 5 weeks and I am still going strong. I have not had any sugar which has been hard at times but has been rewarding. My diabetes is getting a lot better. I have been exercising 5-6 times a week between 30 min to 75 min. a day. I am feeling a lot stronger. I have only lost 5lbs but I am glad I am measuring because I am a lot happier with those results, 12 inches total!!!! I do measure in a lot of places but I find that keeps me motivated when the scale is moving slow. A special thanks to my friend Mel, you have helped me so much with your encouraging comments!!! It really helps to have people motivate me because sometimes it is really hard to do this alone. I think I have had 5 weeks of awesome hits no fouls or strikeouts!!!!

Stats weight --0
Inches lost
neck .5
rt arm 1.5
chest 1.5
up abs 3
waist 2
hips 2
rt up thigh .5
rt low thigh 1
calf 0