Sunday, January 24, 2010

Suspended from the game by no fault of my own!

I feel bad I haven't posted anything in awhile. This last month has had is ups and downs, mainly downs. I have struggled with my left hip which has made it hard to work out like I have wanted to. The flu hit me really hard I was sick with it 3 weeks had a 2 week break and then hit me hard for another week. I am in physical therapy for my hip and I am slightly better.
My workout goal the next few weeks is Curves 3x wk and water aerobics/swimming 2x wk and my 6th day will be what ever I decide. I am still proud of my eating goals, I decided at my 13th week of sugar free that I felt strong enough to add 1 sugar treat a month for a reward. I chose a hostess pie and a few small candies. It didn't taste as good as I thought it would so I don't think I will pick that next time. The best thing about it though is that I was able to stop with that and keep on my plan, that was my ultimate goal. Well I was suspended from the game awhile but kept the rules and I'm ready to step up to the plate again!