Sunday, April 25, 2010
4 lb gain not 10
Ok a little more on a positive note, I am down 6lbs this morning. Whew I do believe I deserved to gain 4lbs not 10. I thought 10 seemed a bit excessive and in realty who weighs themselves at night fully dressed? You really should only do that if you can only attend a weightloss meeting after work and at least on those days you have consumed the lightest meals possible wear you lightest clothes and go to the meeting feeling famished. So what was I thinking? So needless to say I would delete my previous post but I think it might be good for me to go back and read it ever once in awhile. Well here's to the positive thoughts of a home run or at least a base hit!
Saturday, April 24, 2010
Strike out :'(
Well I haven't had the best couple weeks because my husband lost his job and I have really been stressed. I tried to hold off my natural response of emotional eating but it got the better of me this last week. For most people if they actually looked at what I ate they wouldn't think it was all that bad but when you have a body like mine weight loves to pile on me. Needless to say the hostess pie, blizzard, my dads wonderful spaghetti and hamburger and fries twice resulted in a 10lb weight gain in 7 days. I did work out 5 times this week, so I guess that's positive but it didn't help me on the scale. I don't know why I punish myself by getting on that thing, I think I will pack it up and put in the back of my storage when we move. Well I was benched but now I'm back in the game. I am going to write everyday this week to be accountable, this will be my outlet for a little while. Thanks to those who are listening I hope my comeback is a quick one hopefully no more strike outs and I refuse to be benched!
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