Monday, October 26, 2009

8 days sugar free!!!!

Well this week went great I worked out everyday and stuck to my meal plan!!!! I am not able to weigh and measure this week because I am visiting my mom, so next week I will update on that.

When I say sugar free I mean no added sugar as in desserts, candy, pop etc....
Stopping sugar is a really hard thing for me to do, I feel like it is a withdrawal for me. I get really grumpy the first few days, then down a couple and then feel the blues, but yeah starting last night my sugarless high emerged!!!!! I feel great, energized,happy and healthier. I know its only been a week but oh what a difference a few days can make. I know the exercise helped immensely I am sore but I am loving the feeling of my muscles getting stronger. I know I'll still hits some fouls but this week I hit a double!

Monday, October 19, 2009

Before Pictures

Well here are some of my before shots including before make-up!
Stats so far weight --5
Inches lost...well I'll post them when I have lost some!!
One day when I am feeling braver I will add all the numbers. It took enough courage to this point to start a blog and post pictures. I am somewhat of a cowardly lion.


 

 
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Friday, October 16, 2009

Batter Up !!!

Well I thought this would be a great way to help me on my getting healthy journey. I really do want to have this last a lifetime. I felt if I started writing and letting my family and friends see my hits and fouls that it would be the great motivator leading me to my Homerun!!!!

I am going to let you all know the reason I want to do this. I have 2 children that I love with all my heart I don't want them to lose there Mommy. I have diabetes and I know that if I don't take care of myself that could easily become a reality. I also want to be the active person I used to be, so I can be the wife and mother that I have always dreamed I would be. Feel free to give me any advice that you think I need, I am going to need all the help I can get. I will not be striking out!!!!!